Cosmo personal trainer video: Get thighs to die for
Cosmo's private instructor, Niko Algieri, has devised some top health tips for Cosmo readers so as to be within the mag and online each month.
SEE LAST MONTH'S FITNESS TUTORIAL
Check out The Perfect Core actions inside the June trouble of Cosmopolitan, out now, and watch this video under to get the exercising to work tougher.
Get more of Niko's pinnacle suggestions on this month's Cosmo, out now!